A blister on the foot often develops as a result of excess friction that can come from wearing shoes and socks that do not fit correctly. It is defined as a small area that resembles a bubble and is filled with a serum that contains antibodies. When a blister forms, it is the body’s natural defense technique in protecting the raw skin, and will gradually drain as new skin develops. Additional reasons a blister may form can include allergic reactions to an insect bite, or existing medical conditions that can consist of eczema and psoriasis. Many people have abnormal foot shapes which may affect the fit of the shoe, possibly leading to a blister forming. Patients who have peripheral neuropathy or diabetes may be unaware of a rubbing sensation on their feet as a result of the inability to feel pain. It is important to refrain from popping the blister, which may result in infection and damage to the raw skin underneath it. If you have a blister on your foot, please consult with a podiatrist who can help you to properly manage it, and guide you toward preventing future blisters from developing.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact one of our podiatrists of Westside Podiatry Center, LLP. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

• Bubble of skin filled with fluid
• Redness
• Moderate to severe pain
• Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Anyone with diabetes is subject to foot and lower leg problems, including ulcers, gangrene, and possible amputation. These conditions may be the result of long-term high blood sugar levels, which can cause neuropathy and peripheral artery problems. For that reason, as a diabetic, constant and vigilant care of your feet is essential. If you are unable to check your feet, please ask someone to help you. Some people use a mirror to check the bottom of their feet. Look for changes in skin color; red indicates a problem with your footwear, but blue or black could mean bruising or blood flow problems. Look for blisters or any break in the skin that could become infected. Keep these areas clean and dry, and apply sterile coverings. Check for moisture between the toes, which is a good place for bacterial or fungal infections, such as athlete’s foot, to develop. Notice any numbness, tingling, or inability to detect temperature, hot or cold. Look for sores that do not heal properly, because they may become ulcerated. As a diabetic, it is a good idea to have regularly scheduled visits with a podiatrist who can help to monitor changes to your feet and treat them quickly. 

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Westside Podiatry Center, LLP. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

This is much less likely to happen in children than adults because kid’s feet are so tender and mechanical foot factors are not at play yet. However, there are situations where children can have cracked heels. Usually, a child has something abnormal going on with their immune system which impacts the functioning of their skin. Cracks can happen with disorders of nervous system regulation or hormones. Cracked heels can come on with stress, neuropsychic overstrain, or insufficient nutrition, particularly with a deficiency in vitamins B, A, and/or E. If cracks appear, it is usually during a transition period, such as adapting to going to school, the onset of adolescence, or from shock (like in the divorce of parents). Skin can become dry and flaky in response to stressors. As with adults, cracks in children’s feet need attention so as not to become infected and turn into wounds. If your child has cracked heels, protect the heel by covering it with a band-aid, and it is suggested you then take him or her to a podiatrist for appropriate treatment.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact one of our podiatrists from Westside Podiatry Center, LLP. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

There are several reasons why people choose to run. These include losing weight, training for a marathon, or jogging for pure enjoyment. There are different types of shoes for various styles of running, and it is beneficial to choose the type of shoe that fits comfortably, while enhancing the type of running that is desired. There are many factors that can determine what kind of shoes are purchased. These consist of weight, what type of surfaces are run on, and foot structure. Research has shown foot conditions may be avoided when properly fitting running shoes are worn. These include plantar fasciitis, ankle sprains, and general aches and pains in the foot and arch area. When the right shoes are worn, they are typically comfortable, and feel like they are part of the foot. Many people who enjoy running prefer to shop at a specialty store where they can get advice in matching their foot type to the appropriate shoe. There are different shoes that target a forefoot or heel striker, and it is important to know what type of running is done. If you would like additional information about how to purchase the correct running shoe, please confer with a podiatrist who can answer any questions you may have.

You should always make sure your running shoes fit properly in order to avoid injury. For more information, contact one of our podiatrists from Westside Podiatry Center, LLP. Our doctors can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

Improper shoe sizing can cause a myriad of problems for your feet. Shoes that don’t fit you properly can lead to muscular imbalances in your body, which can result in foot, knee, and hip injuries.

Tips for Finding the Right Running Shoe

• Make sure you have a thumb’s width of wiggle room between the end of your longest toe and the front of the shoe.
• There should be little to no slipping at the heel
• Don’t assume your size in one shoe brand will be your size in another
• Do not lace up your shoes too tightly
• Walk around in the store with your new shoes before you buy them

If you have any questions, please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.