You’ve probably seen many bruises on your skin throughout your life, with their black-and-blue discoloration and associated pain, but did you know that you can also bruise a bone? A bone bruise occurs when a small injury on the surface of a bone fills up with blood and other fluids. Like a regular bruise, a bone bruise may cause your skin to turn black, blue, or purple, but it is usually accompanied by other symptoms, such as stiffness, joint swelling, pain, and tenderness that last longer than a typical bruise. Bone bruises are somewhat common among athletes and people who work physically demanding job,s which can take a toll on their feet and toes. The bruise may last anywhere from a couple of days to several months, but if you find that your symptoms are getting worse instead of better over time, then you may have a more serious injury, such as a broken bone. If you notice a large bruise on your feet or toes, it is suggested that you seek the care of a podiatrist. 

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact one of our podiatrists from Westside Podiatry Center, LLP. Our doctors will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

• Swelling
• Pain (with/without wearing shoes)
• Stiffness
• Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

High heels should fit securely and comfortably to support proper foot alignment and prevent pain. When heels are too big, the foot slips forward, causing blisters and instability. If they are too small, they can pinch the toes and create corns or bunions. Shoes that are too narrow may lead to nerve compression or hammertoes, while heels that are too wide fail to provide support, increasing the risk of falls. Poorly fitted high heels can contribute to chronic pain and long-term foot conditions over time. A podiatrist can help by diagnosing problems caused by ill-fitting footwear and offer effective treatment solutions. If you have developed foot pain from wearing high-heeled shoes that do not fit correctly, it is suggested that you consult a podiatrist who can treat various foot conditions. 

Getting the right shoe size is an important part of proper foot health. Seek the assistance of one of our podiatrists from Westside Podiatry Center, LLP. Our doctors will provide the care you need to keep you pain-free and on your feet.

Getting the Right Shoe Size

There are many people who wear shoes that are the incorrect size, negatively affecting their feet and posture. Selecting the right shoes is not a difficult process, so long as you keep several things in mind when it comes to choosing the right pair.

• When visiting the shoe store, use the tools available to measure your foot.
• Be sure there is ‘wiggle room’. There should be about an inch between your toes and the tip of your shoes.
• Do not always assume you are the same size, as manufacturers run differently.
• Purchase shoes later in the day, as your feet swell as the day progresses.
• If a shoe is not comfortable, it is not suitable. Most shoes can’t be ‘broken in’, and comfort should be the ultimate goal when it comes to choosing the right pair of shoes

As our feet hold our body weight and keep us moving, it is important to treat them right. Picking the right pair of shoes can provide your feet comfort and mobility without pain.

If you have any questions, please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Hallux valgus, commonly known as a bunion, is a deformity where the tip of the big toe shifts inward toward the other toes, causing a bony bump to develop at the base of the toe. Bunions can form from genetics, wearing tight or narrow shoes, flat feet, or arthritis. Symptoms often include pain, swelling, redness, and difficulty wearing shoes comfortably. Risk factors include family history, high-heeled footwear, and foot shape abnormalities. A podiatrist can help by providing customized footwear advice, orthotics, padding, and, in severe cases, surgical options to correct the deformity and restore comfort. If you have bunion pain or notice changes in your feet, it is suggested that you schedule a visit with a podiatrist who can offer effective relief and treatment solutions.

If you are suffering from bunion pain, contact one of our podiatrists of Westside Podiatry Center, LLP. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

• Genetics – some people inherit feet that are more prone to bunion development
• Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

• Redness and inflammation
• Pain and tenderness
• Callus or corns on the bump
• Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Athlete’s foot, also known as tinea pedis, is a fungal infection that affects the skin of the feet, especially between the toes and on the soles. It is caused by fungi that thrive in warm, moist environments, such as sweaty socks or shoes that do not allow air circulation. Symptoms of athlete’s foot include peeling, cracked, or scaly skin, along with itching, burning, or redness that may spread across the feet. In some cases, blisters or raw skin can develop, making walking uncomfortable. If left untreated, the infection may lead to painful skin breaks that allow bacteria to enter, increasing the risk of more serious complications. A podiatrist can examine the area, provide a proper diagnosis, and recommend effective treatment to stop the infection and prevent it from returning. If you have an athlete's foot infection, it is suggested that you make an appointment with a podiatrist for treatment options.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from Westside Podiatry Center, LLP.  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.