High heels should fit securely and comfortably to support proper foot alignment and prevent pain. When heels are too big, the foot slips forward, causing blisters and instability. If they are too small, they can pinch the toes and create corns or bunions. Shoes that are too narrow may lead to nerve compression or hammertoes, while heels that are too wide fail to provide support, increasing the risk of falls. Poorly fitted high heels can contribute to chronic pain and long-term foot conditions over time. A podiatrist can help by diagnosing problems caused by ill-fitting footwear and offer effective treatment solutions. If you have developed foot pain from wearing high-heeled shoes that do not fit correctly, it is suggested that you consult a podiatrist who can treat various foot conditions.
Getting the right shoe size is an important part of proper foot health. Seek the assistance of one of our podiatrists from Westside Podiatry Center, LLP. Our doctors will provide the care you need to keep you pain-free and on your feet.
Getting the Right Shoe Size
There are many people who wear shoes that are the incorrect size, negatively affecting their feet and posture. Selecting the right shoes is not a difficult process, so long as you keep several things in mind when it comes to choosing the right pair.
- When visiting the shoe store, use the tools available to measure your foot.
- Be sure there is ‘wiggle room’. There should be about an inch between your toes and the tip of your shoes.
- Do not always assume you are the same size, as manufacturers run differently.
- Purchase shoes later in the day, as your feet swell as the day progresses.
- If a shoe is not comfortable, it is not suitable. Most shoes can’t be ‘broken in’, and comfort should be the ultimate goal when it comes to choosing the right pair of shoes
As our feet hold our body weight and keep us moving, it is important to treat them right. Picking the right pair of shoes can provide your feet comfort and mobility without pain.
If you have any questions, please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
