Blog

While flat shoes may seem comfortable and stylish, they can contribute to foot pain and discomfort when worn regularly. Flat shoes lack the arch support and cushioning needed to properly distribute weight across the foot. Without adequate support, the foot can become strained, leading to conditions such as plantar fasciitis, heel pain, or metatarsalgia, pain in the ball of the foot. The lack of shock absorption in flat shoes can also cause added pressure on the joints, particularly in the knees and lower back, leading to discomfort and potential long-term pain. Additionally, flat shoes often offer limited stability, which can result in poor posture and alignment. Over time, this imbalance can cause muscle fatigue and soreness. To prevent foot pain, it is important to choose shoes with proper arch support and cushioning. If flat shoes are preferred, consider using orthotic insoles to provide extra support and reduce the risk of injury or discomfort. If you have foot pain from wearing flat shoes, it is suggested that you consult a podiatrist who can offer you effective relief solutions, and guide you on proper shoes to wear.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Westside Podiatry Center, LLP. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Diabetes can significantly impact the health of the feet, increasing the risk of nerve damage and poor circulation. Reduced sensation in the feet may make it difficult to detect minor injuries, which can develop into foot ulcers and serious infections. Decreased blood flow can further slow healing, leading to complications that may require advanced treatment, including surgery. Structural changes in the foot, such as hammertoes, can also increase pressure points, making the formation of ulcers more likely. A podiatrist plays an essential role in managing diabetic foot health by identifying potential risks, providing routine foot examinations, and treating any developing conditions before they become severe. Proper foot care, including wound management and wearing specialized footwear, can help protect against ulcers and infections. A podiatrist may also recommend solutions to relieve pressure on vulnerable areas and address foot deformities. If you are experiencing foot pain related to diabetes, it is suggested that you are under the care of a podiatrist for effective relief and management solutions.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Westside Podiatry Center, LLP. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Morton's neuroma is a painful condition that affects the ball of the foot, typically between the third and fourth toes. It occurs when the tissue surrounding a nerve becomes thickened, causing irritation and pressure on the nerve. This condition often results from repeated irritation or injury to the foot. The main causes of Morton's neuroma include wearing tight, high-heeled shoes that squeeze the toes together, engaging in high-impact activities, and having certain foot abnormalities like flat feet or high arches. Symptoms of Morton's neuroma include sharp, burning pain, numbness, or a feeling of something being trapped in the ball of the foot. The pain typically worsens when standing, walking, or wearing tight shoes. In some cases, a tingling sensation or swelling may also occur. If you have pain in this part of your foot, it is suggested that you promptly consult a podiatrist who can accurately diagnose and treat Morton’s neuroma.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our podiatrists of Westside Podiatry Center, LLP. Our doctors will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Excess weight can significantly affect the feet, toes, and ankles, as they bear the body’s weight during standing, walking, and other activities. Increased pressure on the feet can lead to pain, particularly in the heels and forefoot, as well as deformities like hammer toes, claw toes, and bunions. These issues may arise because excess weight can alter how weight is distributed across the foot, leading to strain on the arches and possibly resulting in flat feet. Over time, extra weight can also affect mobility and balance, making everyday tasks more challenging. Research suggests that the likelihood of experiencing foot pain increases with higher body mass index, or BMI. A podiatrist can perform a comprehensive evaluation to diagnose weight-related foot issues and offer treatment options to reduce pain, enhance mobility, and prevent further complications. If you have foot problems that may be related to your weight, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and treatment options.

The more you weigh, the harder your feet must work to support your body. If you’re an obese individual and are concerned about your feet, contact one of our podiatrists from Westside Podiatry Center, LLP. Our doctors can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

People who are overweight are putting more pressure on their ankles, knees, and hips as well as their feet. This unfortunately can lead to variety of different issues.

Problems & Complications Stemming from Obesity

• When the body is overweight, it tries to compensate by changing the way that it moves. An obese person may lean forward and put extra weight on the wrong part of the foot. This puts unnecessary stress on the feet.
• Obese people are also more likely to develop type II diabetes which is a condition that causes a lot of foot problems. People with diabetes often don’t feel the cuts and sores that they may have on their feet, which can lead to more complicated and severe issues.
• Plantar fasciitis is another foot condition that can be caused by obesity. Plantar fasciitis is an inflammation of the tissue along the bottom of the foot, which causes pain and stiffness while walking and climbing stairs.

If you have any questions, please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Bunions, medically referred to as hallux valgus, occur when the joint at the base of the big toe begins to protrude, often causing discomfort or difficulty in wearing shoes. A bunion develops as the tip of the big toe leans toward the other toes, leading to a wider foot structure. Symptoms of bunions include pain in the affected joint, swelling, redness, or numbness in the toes. In severe cases, bunions may limit mobility or contribute to other deformities like hammertoes. Risk factors include genetic predisposition, rheumatoid arthritis, or structural issues like flat feet. Wearing improper footwear, such as high heels or narrow shoes, can worsen the problem. A podiatrist can diagnose and manage bunions by evaluating the foot's alignment and identifying the severity of the condition. This foot doctor may recommend custom orthotics, adjustments to footwear, or, in persistent cases, surgery to correct the deformity and alleviate symptoms. If you have problems with bunions, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and treatment options.

If you are suffering from bunions, contact one of our podiatrists of Westside Podiatry Center, LLP. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Toenail fungus, also known as onychomycosis, is a common fungal infection that affects the toenails, causing discoloration, thickening, and a crumbly texture. The infection occurs when fungi enter the nail through small cracks or injuries, thriving in warm, damp environments such as sweaty shoes or communal showers. Toenail fungus can also develop when the immune system is weakened or when there is an existing medical condition, such as diabetes, that makes the body more susceptible to infections. The most noticeable symptoms include a yellow or white discoloration of the nail, followed by thickening, brittleness, and sometimes an unpleasant odor. In more severe cases, the nail may separate from the nail bed. To diagnose toenail fungus, a podiatrist will typically examine the affected nail and may take a sample for laboratory testing to identify the specific fungus causing the infection. If you have any of the above symptoms, it is suggested that you contact a podiatrist who can effectively treat toenail fungus, which may include prescribed medication.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact one of our podiatrists of Westside Podiatry Center, LLP. Our doctors can provide the care you need to keep you pain-free and on your feet.

Symptoms

• Warped or oddly shaped nails
• Yellowish nails
• Loose/separated nail
• Buildup of bits and pieces of nail fragments under the nail
• Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions, please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Falls are a major concern for older adults and can result in serious injuries. As people age, they may experience a decline in muscle strength, balance, and coordination, which increases the risk of falling. Vision and hearing impairments, common in older adults, can make it difficult to detect obstacles or changes in the environment. Certain medications can also cause dizziness or affect coordination, contributing to falls. In addition, conditions like arthritis, osteoporosis, and neurological disorders can impair mobility and stability. To prevent falls, it is important to engage in regular physical activity to improve strength and balance. Wearing proper footwear with non-slip soles and removing tripping hazards in the home, such as loose rugs, can also help reduce the risk. By staying active and making adjustments at home, older adults can significantly reduce their risk of falling. If you have sustained a foot or ankle injury from falling, it is suggested that you promptly consult a podiatrist who can offer effective remedies for treatment.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from Westside Podiatry Center, LLP. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Laser therapy is an increasingly popular treatment for fungal nail infections, offering a non-invasive and effective solution. This therapy uses focused light to penetrate the nail and target the fungal infection beneath the surface. The heat from the laser helps to destroy the fungus without damaging the surrounding tissue. One of the main benefits of laser therapy is its ability to treat fungal nails without the need for oral medication, which may have side effects. The treatment is quick, with minimal discomfort and little to no downtime. Many patients experience noticeable improvement after just one or two sessions, and the risk of recurrence is significantly reduced. Laser therapy promotes healthier nail growth by allowing the body’s natural healing process to take place more efficiently. Overall, it is a safe and convenient option for those seeking relief from persistent fungal nail infections. Toenail fungus can be unsightly. If you have developed this condition, it is suggested that you consult a podiatrist who can determine if this type of laser therapy is right for you.

Laser treatment can be an effective way to get rid of toenail fungus. If you have any questions about laser treatment, consult with one of our podiatrists from Westside Podiatry Center, LLP. Our doctors will assess your condition and provide you with quality treatment for fungal nails.

What Are Toenail Fungal Infections?

Onychomycosis, or fungal infection of the nail, is a relatively common and non-serious condition. Around 10 percent of U.S. citizens are afflicted with fungal nails. Common forms of fungus that infect the nail include dermatophytes, yeasts, and molds.

Symptoms of Toenail Fungal Infections Include:

• Nail thickening
• Brittleness of the nail
• Discoloration of the nail

Diagnosis for Fungal Nails

Fungal infections are diagnosed by fungal culture and microscopy. This will rule out any other conditions such as nail trauma, psoriasis, lichen planus, and onychogryphosis.

What Is Laser Treatment?

Laser treatment is a non-invasive, safe, quick, and painless procedure that uses the heat from a laser to kill fungus in the nail. Each infected nail is targeted with a laser for several minutes. The treatment is usually utilized several different times over a select period. During this time, a podiatrist will keep an eye on the infection.

If you have any questions, please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.